Doing

Would you like to feel as if you belong?

Would you like to feel as if your life has meaning?

Here are some of the things you can do to lead a fulfilling life.

Ask one good question a day, and listen to the answer”
– Brian Grazer, author of a Curious Mind

Seven Criteria for Physical Activities – they should be

  1. Affordable for you
  2. Available to you
  3. Accessible to you
  4. Adaptable to your circumstances
  5. Alternative ways to improve your quality of life
  6. Accompanied by supportive companions
  7. Aware – be educated about your activities

Six activities to do every day:

  1. Learning something new
  2. Helping others
  3. Interacting with others
  4. Playing
  5. Exercising
  6. Spiritual activity, meditation

If you volunteer for a cause that is important to you, that will launch you on your journey.

Your Space to Create a Fulfilling Life!