Do you feel lonely and isolated, and would you like to belong more?

If so, there is a way.

It’s like a fitness challenge – you learn how to exercise your social skills muscles.

At first you may feel as if you are out of breath and stiff and sore. Then as you persist, day by day, week by week, you will begin to glow!

Researchers have identified three ways of understanding your identity.

And they correlate with three types of belonging:

We would like to add two more ways of belonging:

Connecting with Mother Earth and Father Sky

You can use this assessment to find out more.

UCLA Loneliness – reverse scored

Your Space to Create a Fulfilling Life!